How many calories are in a grilled hamburger patty?

How many calories are in a grilled hamburger?

Nutrition

Calories 324 (1355 kJ)
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 11.2 g
Carbohydrate 0.1 g
Sugars 0.1 g

How many calories are in a grilled hamburger without the bun?

Hamburger No Bun (1 small patty (3.5 oz, raw) (yield after cooking)) contains 0g total carbs, 0g net carbs, 8.4g fat, 18.8g protein, and 156 calories.

How many calories are in a 4 ounce grilled hamburger patty?

There are 284 calories in 4 ounces of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled).

How many calories are in a homemade hamburger patty?

Other common serving sizes

Serving Size Calories
1 medium patty (4 oz, raw, 4 patties per lb) (yield after cooking) 235
100 g 276
1 large patty (5.3 oz, raw, 3 patties per lb) (yield after cooking) 312
1 cup cooked 339
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How many calories are in a 1/4 pound hamburger patty?

There are 307 calories in a 1/4 pound of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled).

Is Hamburger good for weight loss?

Tip. Ground beef is an excellent source of protein, B vitamins and iron. For good health, choose 95 percent lean versions of ground beef to limit your fat and saturated fat intake.

How many calories are in a homemade hamburger without the Bun?

Calories in beef burger without bun

Calories 368.1
Sodium 242.8 mg
Potassium 358.2 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.6 g

How many calories in a McDonald’s double cheeseburger without Bun?

McDonald’s Double Cheeseburger (no bun): 270 calories, 20 grams of fat, 4 grams of carbs and 20 grams of protein (1).

How many calories are in a hamburger patty without bread?

According to the USDA, one 1/4-pound beef patty provides 195 calories, over 19 grams of protein, almost 13 grams of fat and zero grams of carbohydrates.

How many calories are in a 4 oz lean hamburger patty?

There are 194 calories in 4 ounces of Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled).

How many calories are in 4 ounces of 90% lean ground beef?

There are 197 calories in 4 ounces of Ground Beef (90% Lean / 10% Fat).

Other common serving sizes.

Serving Size Calories
1 serving ( 4 oz ) 199
1 lb 798

How many calories are in a medium size hamburger patty?

There are 235 calories in 1 medium patty of Ground Beef (Cooked).

How many calories are in 8 oz of cooked hamburger?

There are 618 calories in 8 ounces of cooked Ground Beef (Cooked).

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How many calories are in a small lean hamburger patty?

There are 191 calories in 1 small patty of Lean Ground Beef.

Are grilled burgers healthy?

High-temperature cooking methods, such as grilling, can cause the formation of heterocyclic amines and polycyclic aromatic hydrocarbons, compounds that might increase cancer risk, according to the National Cancer Institute. Keep the flame low, and flip burgers frequently to prevent these substances from forming.