What meals can I make in bulk and freeze?

What can I bulk cook and freeze?

Freezable family recipes

  1. Sausage pasta bake. A star rating of 4.3 out of 5. …
  2. Chicken & chorizo ragu. A star rating of 4.9 out of 5. …
  3. Peanut butter chicken. A star rating of 4 out of 5. …
  4. Curried fishcakes. …
  5. Jamaican veggie patties. …
  6. Thai fried prawn & pineapple rice. …
  7. Sausage ragu. …
  8. Sausage & winter greens cannelloni.

What dinners are best to freeze?

These are 10 of my favorite meals that freeze well and reheat like a dream.

  • Slow Cooker Bolognese Sauce. …
  • All-Star Baked Ziti. …
  • Easy Slow Beef Stroganoff. …
  • Veggie Tikka Masala. …
  • One-Pot, 30-Minute Chicken Taco Soup. …
  • Slow Cooker Carnitas. …
  • Freezer Taco Kits. …
  • Freezer-Friendly Roasted Vegetable Burritos with Black Beans and Rice.

What homemade meals Can I freeze?

Freezable recipes

  • Chicken tikka masala. A star rating of 4.5 out of 5. …
  • Slow cooker meatballs. A star rating of 4 out of 5. …
  • Moroccan sausage stew. …
  • For-the-freezer ratatouille. …
  • Wild mushroom mac ‘n’ cheese. …
  • Chicken & broccoli potato-topped pie. …
  • Bake-from-the-freezer pizzas. …
  • Smoked haddock dauphinoise.
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What foods are good to bulk up?

Batch cooking recipes

  • Pulled chicken & black bean chilli. A star rating of 4.9 out of 5. …
  • Slow cooker ratatouille. …
  • Five-bean chilli. …
  • Big-batch bolognese. …
  • Chicken, spinach & bacon alfredo pasta bake. …
  • Coconut cashew & butternut squash curry. …
  • Spiced lentil & butternut squash soup. …
  • Aubergine parmigiana lasagne.

What food Cannot be frozen?

Things You Shouldn’t Freeze

  • Fruits and vegetables with high water content – (celery, cucumbers, lettuce, radishes, melon). …
  • Cream-based products – (sour cream, light cream, yogurt, custards). …
  • Soft cheeses – (cream cheese, goat’s cheese, cottage cheese and other spreadable cheeses)
  • Mayo – It’ll separate.

Can you freeze cooked pasta?

You can freeze just about any cooked pasta but how you cook the noodles can make a big difference when you’re ready to thaw. (There’s really no need to freeze uncooked pasta, because it typically has a shelf life of one to two years.

Do potatoes freeze well?

You absolutely can freeze potatoes, and you should if you have an excess of spuds. But there’s one important thing to remember: You should really only freeze cooked or partially cooked potatoes, as raw potatoes contain a lot of water. This water freezes and, when thawed, makes the potatoes mushy and grainy.

How do you pack meals for a freezer?

Pack Your Food the Right Way

(If the dish doesn’t come with an airtight lid, wrap the dish tightly in plastic wrap followed by a layer of foil.) Pack them up uncooked, then transfer them straight to the oven when you’re ready to bake, says Lindsay Ahrens, co-author of Fix, Freeze, Feast.

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Can mashed potatoes be frozen?

While most chefs advocate for making them fresh, mashed potatoes can be made ahead and frozen until ready to use. Follow these tips and tricks to ensure that your mashed potatoes maintain their texture and flavor once frozen and reheated.

Can chicken stew be frozen?

To further extend the shelf life of cooked chicken stew, freeze it; freeze in covered airtight containers or heavy-duty freezer bags. How long does cooked chicken stew last in the freezer? Properly stored, it will maintain best quality for about 4 to 6 months, but will remain safe beyond that time.

Does potato soup freeze well?

Experts say potato soup doesn’t freeze well. Freezing soups with potatoes can become dry, because potatoes will sponge up moisture, and have a tendency to become grainy when defrosted. Plus, dairy-based soups can separate and lose their creamy consistency. All in all, potato soup is one to enjoy immediately.

Is pasta good for bulking?

The truth is that carbohydrates are just as vital for the growth and maintenance of muscles. Adding pasta to your daily diet is a healthy way of building muscle mass as it’s rich in carbohydrates and protein. Adding light sauces, lean meats and low-fat cheeses to your dish is also recommended.

How can I bulk up?

Below are ten (10) tips for maximizing muscle growth during the bulk!

  1. Start Your Bulk from a Lean State. …
  2. Progressively Eat More Calories. …
  3. Eat Enough Protein. …
  4. Prioritize More Carbs to Fuel Hard Training. …
  5. Train More Frequently. …
  6. Train More Volume. …
  7. Train a Variety of Rep Ranges. …
  8. Train Closer or To Complete Muscle Failure.
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How do you bulk healthy meals?

16 Bulking Foods for Hard Gainers

  1. EGGS. Eggs are considered a gold standard when it comes to protein. …
  2. NUTS AND SEEDS. Nuts and seeds are nature’s perfect portable snack, especially when you’re trying to gain. …
  3. BEEF. Beef gets a bad wrap for being fatty and leading to cardiovascular disease. …
  4. BEANS. …
  5. YOGURT. …
  6. MILK. …
  7. CHEESE. …
  8. OIL.